The
skin reacts immediately to stress or poor diet. The complexion is pale,
cause skin blemishes and you do not feel good in your skin, literally.
More important once again to pamper and indulge your complexion balanced
care, so that you can shine again.The facial skin is sensitive. It requires no great influence, even your complexion loses its freshness, and you are plagued by skin blemishes and irritations. Then it's Red Alert, and you should do something urgently for your skin.
So you can improve your complexion
Many women report that their skin health with your diet is connected. Especially with frequent fast food consumption, the skin may appear pale and wan fast. Even candy and sugar consumption can bring the skin's appearance by another. Of course, not only plays a role in the diet, but to a certain extent just yet. Watch out for plenty of fresh fruit and vegetables and a balanced diet overall. 1
For a pure skin, it is also imperative to abzuschminken thoroughly every night. Old make-up clogs the pores, the skin can not breathe, or dry out pimples and blackheads forming. Get used abzuschminken on themselves before going to bed always. The five minutes you come to bed later so worth getting! In the long run you will see the result! 2
In order to improve the complexion, you should clean your face at least twice daily - morning and evening. To use a mild cleanser that is tailored to your skin type. Important: Do not use soap! Be sure to use a cleanser designed for daily cleaning of the face. 3
Once or twice a week should you make a scrub. Clean your skin before washing as usual with the lotion and then apply a scrub. Depending on what kind of skin type you have, you should decide at the drugstore for a product. Massage the scrub lightly and save one from the eyes and mouth. The scrub then rinse thoroughly with warm water. You will see how beautiful your complexion radiates it. 4
About once a week you can also still apply a facial mask. In the drugstore, or in the cosmetics department, there are a variety of nourishing facial mask. If you apply this after peeling, the active compounds can act very well move into the skin. In no time your complexion glows with fresh and rosy!